AKA Food for the Sole…
I have no idea where this idea came from. All I know is it happened instantaneously and in its entirety, and I just had to execute the shot. It was pretty easy, actually: a shot of my hand and the hot-sauce bottle, another of the drips, and then a 4-image stack of my breakfast. And yes, as soon as the shoot was over, I ate the eggs and potatoes.
Full-sized version on Flickr.
Meta: Pentax K-3, 70mm f/2.4 lens @f/8, ISO 100, 1/180th second, main light (with grid) plus reflectors, 6-image composite (including a 4-image stack of the shoes and stuff)